How to receive a distant Reiki attunement

1. Find a comfortable place to sit (do not lie down) just before the allotted appointment time.
2. Turn off TV, mobile devices, anything that will distract you.
3. On the next breath in, close your eyes.
4. Let any thoughts that you have, just float past, as if on clouds (they will return when you are finished, if you need them).
5. Bring your hands into Gassho (Prayer position) at your heart centre – this is where they will remain until the process is over. If you have trouble keeping your hands at this place, please feel free to put them on your lap but still in the prayer position.
6. Now say to yourself ‘I am now ready to receive my Reiki attunements (at the Reiki level you have requested)’.
7. Now your Reiki Master will proceed to give you three Reiki attunements.
8. At the end of the process (30 minutes later) your Reiki Master will disconnect from the Reiki energy. You might feel that something has changed.  At this point you can remain seated (as you might have drifted off) until you are ready to bring yourself back into your day.
9. Take a couple of sips of water as this will help to ground you.

PLEASE NOTE:

It is important that you:

1. Rest as much as possible after the attunement.
2. Keep sipping water as this helps to cleanse the body of stuck energy and will help to increase the power of the Reiki energy.
3. Use the Reiki energy every day as this will increase its healing ability.

 

How to receive a Distant Reiki (Reiju) Empowerment

If you have requested a Reiki (Reiju) Empowerment, please follow the guidance as above.  If you are not a Reiki student or practitioner, you can still use the Reiki energy.  Please see below

HOW TO USE THE REIKI ENERGY FOR YOURSELF

1. When you use the Reiki energy, just say to yourself ‘I am now ready to work with the Reiki healing energy to help my mind, body and spirit heal naturally, thank you, thank you, thank you.’. 
2. Rub your hands together so that you can feel warmth and then place your hands where you need healing. Keep your hands in that position until you feel the healing energy (or warmth) dissipate.
3. Move your hands to any other places on your body that you intuit need the healing energy.
4. When you have finished, place your hands into the prayer position and say to yourself ‘I thank my Reiki guides for helping me to heal myself today, thank you, thank you, thank you.’.