Stress Relief for Busy Minds: Reiki Techniques for Everyday Life In today’s fast-paced world, stress has become a daily experience for many of us. The arrival of spring, while filled with renewal and fresh beginnings, often brings with it an overwhelming to-do list. From seasonal cleaning to social commitments and work deadlines, it’s easy to… Read more
About Reiki Drumming
Reiki drumming brings Reiki and shamanic medicine drumming together. Reiki drumming™ (formed by Michael Arthur Baird of the Infinite Light Healing Studies Centre) is still quite new to the UK. Tribal cultures have used the ancient practice of drumming for healing and meditation, using the power of sound for the mind, body and spirit. How… Read more
Mindful Reiki
Mindful Reiki – Being in the Present Moment My Definition of Mindfulness: ‘A state of mind where you focus on the present moment at the same time noticing your senses; sights, sounds, smells, feelings and thoughts but letting them pass by like clouds.’ Being in the Present Moment Originating from ancient Buddhist practice, being in… Read more
Just for today….be kind and treat yourself in 7 minutes
Its that time of year again to shop, eat, drink and have fun with friends and family. If like me, you have been busy getting ready for the ‘big day’ and spending most of your spare time shopping, wrapping gifts, preparing menus and buying food you are probably getting a bit tired and feeling ready for a… Read more
Giving Distant Reiki To Your Horse
Giving distant Reiki to your horse Horses decide whether they want you to put your hands on themwhen giving Reiki. Often my new equine clients are unsure of the energy and don’t want to come too close as they sense the different energy and this can take some getting used to. As Re iki flows… Read more