Hormonal changes can lead to feelings of fear and worry about what the future holds or regrets about what has not been achieved before the ‘change of life’. But the menopause can also be a time of personal reflection, looking back at everything that has been accomplished. To acknowledge how wonderful it is to have… Read more
Time to Review and Renew Your Reiki
‘When I let go of what I am, I become what I might be.’ Lao Tzu As we near the end of the year it is a good time to reflect on what we have achieved. In December I always put some time aside to review my Reiki practise. This helps me to recognise my… Read more
Kenyoku
I am often asked how to perform dry bathing (Kenyoku) when learning Reiki and what is lovely about this exercise is that anyone can do it – you don’t have to be studying Reiki or know anything about Reiki. It can be used when you are feeling tense, stressed, or want to relax – for example, before bedtime to clear any negative energy from your aura and help with your relaxation process.
It is good to use Kenyoku when you are (or have been) in a negative situation or environment.
Boost your Immunity Naturally
CHRISTMAS SPECIAL Infuse your Christmas dinner with Reiki!
Energise your food and drink with an infusion of Reiki… Enhance and energise your (and your pet’s) food and drink this festive season using Reiki.Send Reiki to everything that you prepare for yourself and others, whether it is a simple glass of water or a three to five course dinner (and don’t forget the wine),… Read more
Just for today…
drink more water
Just for today…
be the best person you truly are
Four steps to combining Reiki with EFT
I often use Reiki when doing EFT and find that it gives me a quicker release from the emotions that I am tapping on. Here is how I use the two together: STEP ONE First of all, tune into the Reiki energy and if you have time, give yourself a mini Reiki self-treatment to start… Read more
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