Usui Sensei said that Reiki is pure love. Right now is a good time to think about love… Here is a quote from Usui Sensei: ‘I existed as a being of Light, a being of Love and I came to teach about love and compassion.’ So what is love? According to Usui Sensei, love is:… Read more
Healing Relationships with Reiki
As Reiki practitioners we have to take care of ourselves first and do what is right for us before we look to help others. This is to ensure that we are free of negative energy, be the clearest channel and spread the light and love of Reiki to our relationships. Every one of us has… Read more
Treating the Menopause with Reiki and EFT – a life transition
Hormonal changes can lead to feelings of fear and worry about what the future holds or regrets about what has not been achieved before the ‘change of life’. But the menopause can also be a time of personal reflection, looking back at everything that has been accomplished. To acknowledge how wonderful it is to have… Read more
Treat Yourself to a Reiki Shower
The Reiki shower can be used to cleanse, protect and activate Reiki. It can be used as a shortcut to your daily grounding and protection ritual.
Just for today, do not worry…
Kenyoku
I am often asked how to perform dry bathing (Kenyoku) when learning Reiki and what is lovely about this exercise is that anyone can do it – you don’t have to be studying Reiki or know anything about Reiki. It can be used when you are feeling tense, stressed, or want to relax – for example, before bedtime to clear any negative energy from your aura and help with your relaxation process.
It is good to use Kenyoku when you are (or have been) in a negative situation or environment.
Boost your Immunity Naturally
Your thoughts are vibrations…
Thoughts are vibrations – positive and negative… be careful what you are thinking!
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