You might have seen the recent adverts on TV asking for Volunteers to become a Dementia Friend via the Alzheimer’s Society initiative https://www.dementiafriends.org.uk/. I thought I would focus on the topic this month especially after learning that early dementia can be brought on with those suffering from MS (Multiple Sclerosis) and that it is not… Read more
Reiki Refresher Courses
These one day courses are for students that want to have a ‘refresher’ on working with Reiki. Regardless of what level you have been attuned to, Jane will give you a tailored training during the day to suit your specific needs. The day will include working with the Reiki healing energy, meditations that you can use at… Read more
Love is….healing energy
This month celebrates love, friendship and healing…. On the 14th we celebrate and appreciate love, love of others, love of ourselves, love of life and living. But I wonder, do you spend time loving yourself? Can you truly love your horse and others if you don’t love yourself first? Giving yourself positive messages, praise… Read more
Equine Reiki & the Reiki Precepts
Equine Reiki & the Reiki Precepts Just for today… do not anger We know that the Precepts were created by Mikao Usui as an example of how we should endeavour to live each day, reflecting upon how we can improve the way we think, feel and behave in order to live a more balanced, contented and enjoyable… Read more
Stress Management & Relaxation
Why are you stressed? Your past can have an effect on your present when it comes to physical, mental and emotional health, but often you are not aware of this, you just know that you feel ‘stressed’ or unwell. You might feel physical pain or experience extreme emotions that are ‘out of character’. The following… Read more
Usui Reiki Master Training
Just finished training Usui Reiki Master course with students. Amazing learnings – well done to everyone. Look forward to final assessment in July!
Improve Your Health Through Relaxation
Stress is a symptom and pressure is the cause of stress. Stress can show up differently in individuals according to personality, metabolism, upbringing, changes in weather, light and progressive problems. However, some pressure is good for us – it allows us to grow and develop and can keep us motivated. In fact there are times when… Read more
Learn Reiki to Improve Your Wellbeing
Background Reiki (pronounced ‘Ray-Key’) is a simple Japanese energy-balancing technique that can be used for self-healing, spiritual development, healing other people and animals. It is used worldwide by people from may different backgrounds. It is simple to learn and provides a wonderful way to help relax and relieve pain. Reiki is not a religion and… Read more