Release everything that no longer serves you to raise your vibration The January 2021 Full Moon (also known as the Wolf Moon as named by the Native American Indians) is visible in the UK 7.15 pm Thurs 28th January 2021. The Wolf energy gives us an opportunity to regain our personal power, to re-balance and… Read more
Podcast 1: The Three Pillars of Reiki
Usui Sensei Three Pillars of Reiki with focus on the first pillar, Gassho.
Just for today, do not worry…
Just for today…
be the best person you truly are
Mindful Reiki
Mindful Reiki – Being in the Present Moment My Definition of Mindfulness: ‘A state of mind where you focus on the present moment at the same time noticing your senses; sights, sounds, smells, feelings and thoughts but letting them pass by like clouds.’ Being in the Present Moment Originating from ancient Buddhist practice, being in… Read more
Giving distant Reiki to your horse
Horses decide whether they want you to put your hands on them when giving Reiki. Often my new equine clients are unsure of the energy and don’t want to come too close as they sense the different energy and this can take some getting used to. As Reiki flows to where it is intended and… Read more
Cutting the Ties
When we go about our daily work and are busy achieving our goals, we come across many situations and people who influence our ability to progress. Most of the time we are unaware of those influences but can often feel ‘stuck’ or become negative about what we are trying to achieve. This meditation will allow… Read more
Stress Management & Relaxation
Why are you stressed? Your past can have an effect on your present when it comes to physical, mental and emotional health, but often you are not aware of this, you just know that you feel ‘stressed’ or unwell. You might feel physical pain or experience extreme emotions that are ‘out of character’. The following… Read more