Why are you stressed? Your past can have an effect on your present when it comes to physical, mental and emotional health, but often you are not aware of this, you just know that you feel ‘stressed’ or unwell. You might feel physical pain or experience extreme emotions that are ‘out of character’. The following… Read more
Learn Reiki to Improve Your Wellbeing
Background Reiki (pronounced ‘Ray-Key’) is a simple Japanese energy-balancing technique that can be used for self-healing, spiritual development, healing other people and animals. It is used worldwide by people from may different backgrounds. It is simple to learn and provides a wonderful way to help relax and relieve pain. Reiki is not a religion and… Read more