I often use Reiki when doing EFT and find that it gives me a quicker release from the emotions that I am tapping on. Here is how I use the two together: STEP ONE First of all, tune into the Reiki energy and if you have time, give yourself a mini Reiki self-treatment to start… Read more
Cutting the Ties
When we go about our daily work and are busy achieving our goals, we come across many situations and people who influence our ability to progress. Most of the time we are unaware of those influences but can often feel ‘stuck’ or become negative about what we are trying to achieve. This meditation will allow… Read more
Learn Reiki to Improve Your Wellbeing
Background Reiki (pronounced ‘Ray-Key’) is a simple Japanese energy-balancing technique that can be used for self-healing, spiritual development, healing other people and animals. It is used worldwide by people from may different backgrounds. It is simple to learn and provides a wonderful way to help relax and relieve pain. Reiki is not a religion and… Read more