The Reiki Shower
The Reiki shower can be used to cleanse, protect and activate Reiki. It can be used as a shortcut to your daily grounding and protection ritual. I often perform this process when I physically shower in the mornings to set me up for the day and in the evenings to help cleanse myself before bed.
You can also perform the Reiki shower when you are in public places by simply visualising the whole process.
The Reiki shower can be used for many things such as;
- Crowded places.
- When you are surrounded by negativity.
- Before treating others with Reiki.
- When you have purchased food or other products (visualising the Reiki shower flowing directly onto the goods).
- At work – if you are starting a new project, about to doing something difficult or are being interrupted by colleagues, or dealing with someone who is negative about your work.
- Going to a new place of work.
How to perform a Reiki Shower
- Wherever you are (in the shower, sitting down, standing up) place your hands into Gassho.
- With your focus on your middle fingers, connect to the Reiki energy (you can ask your Reiki guides, spirit guides and Angels to join you in cleansing, guiding and protecting you).
- Thank them for their assistance in cleansing and healing you.
- Once you are aware of the Reiki energy in your hands, raise your hands above your head so that your palms are facing down over the top of your head – the Crown chakra – (your hands will be apart with middle fingers touching).
- Now visualise a beautiful continuous shower of white light universal life force Reiki energy vibrations coming down through your Crown chakra. Visualise the shower as gentle rain drops.
- At Reiki first degree level, simply visualise the beautiful white light flowing down through your body, following all of the major Chakras, cleansing as the light flows through them.
- At Reiki second degree and above, visualise all of the symbols flowing down through your chakras, each of the symbols as individual raindrops. You can also visualise the symbols in white (pure energy), pink (pure love), gold (pure abundance).
- As the energy continues to flow through your body, it is also flowing through the layers of your aura – providing you with a complete cleanse.
- Visualise any negativity of mind, body or spirit being completed washed away, giving you a sense of starting a new, clean page for the day ahead. Or, cleansing everything so that you can have a good, refreshing sleep.
- As you continue the shower, visualise the negativity leaving your whole body through your feet and down into the Earth for cleansing.
- When you feel ready, gently bring your hands down in front of your body so that you palms are facing your Heart Chakra.
- Now bring your hands together into Gassho and disconnect from the Reiki energy, thanking your Reiki guides, spirit guides and angels for their assistance. Thank mother nature for providing you with clear running water (if you have performed the Reiki shower under running water).
- Release your hands and continue with your fabulous day!
In love and light.